The advantages of running with your dog

The benefits of run with your pet they are numerous. Without a doubt, running with your dog is a stimulus, since the animal likes physical activity. Therefore, it will encourage you to exercise and you will become very attuned to it. In general, running together will help you keep in good shape and improve your health, especially at the cardiovascular level. Your self-esteem and the trust between you and your pet will also grow. You have to take into account a series of tips so that this shared physical exercise is beneficial for both:

1. Wait for the right moment. These runs won't do your dog any good until his muscles and skeleton are fully formed. It can take up to a year for this to happen. Nor should you go out for a run in the hottest hours, since the dog's sweating occurs only through panting.

2. Use the necessary equipment. In addition to a T-shirt technique running that breathes well, you will need an ergonomic harness, a shooting line and a padded and wide belt.

3. Control all health factors. Both your dog's and yours. The activity should not be counterproductive to your physical condition and veterinarians and doctors will be able to advise you. It is important that you also adapt the alimentation of your dog to these exits.

4. Coordinate with your dog. Don't try to pull it too far. Learn to understand their sensations and your movements will combine perfectly.

5. Respect the rules. Finally, remember that you and your dog are part of society and you have to adapt to the rules. Do not run in forbidden places and always carry bags to collect the excrement.

Ultimately, run with your dog It is a pleasure and these recommendations will enhance your experience.

Featured Image Source The time is