Running for running

In a society of appearances, passing fashions and consumerism, the fashion of the running, It is one of the new fashions that I like the most, very healthy both physically and mentally. But like all mass fashions We must be careful, even more so if you start or have started recently.
I think that one of the values ​​that you should be clear when starting out is that you don't have to prove anything to anyone, nor do any type of competitive penance, to achieve a «social status" high.

The idea is not that your goal is to run the longer the better, do not be seduced by the media wave, Be careful with marathons, Ironaman distances, Ultras etc.
You never want to be like that friend you know who does "times" and many marathons, want to be yourself, yourself! and cheer up always, you are your best fan and the one you LIKE the most, you have to wear.
Your goal should be to feel free doing sports, not be in a hurry, enjoy your outings and know yourself. Challenge yourself, but with your head, show yourself that you can in any area of ​​life.
Enjoy the sport, that your most important marathon is lifeEnjoy it in a sporting way, learn to know yourself, to suffer and make an effort and the social “stripes” will come alone, because you will transmit to everyone that you are a RUNNER, but the real ones.