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Carolina Sala Picazo

Carolina Sala Picazo

The race walker with a taekwondo blue belt

Carolina Sala Picazo
Taekwondo lost an athlete and race walking gained one. Carolina is one of the young talents of Spanish race walking. She holds the Club Atletismo Albacete all-time records over 3,000 m on the track and 10 km on the road, as well as the Castilla-La Mancha U20 record over 5,000 m.

Getting to know Carolina Sala Picazo a little

Carolina Sala Picazo (Albacete, 12/07/2010) is a young athlete who has excelled in race walking, competing for Club Atletismo Albacete and also for the Castilla-La Mancha regional team. She took up athletics at the age of 10 at the Club Atletismo Albacete school and began competing as a second-year U12, and has just moved up into the U18 category. The result she is most proud of is her 4th place in the U18 category at the Spanish 10 km Road Race Walking Championships, held in Cieza on 15 February 2026.

 

Sporting achievements…

Her best results:

-4th, Spanish U18 10 km Road Race Walking Championships (Cieza, 2026).

-4th, Spanish U16 3,000 m Race Walk Championships for regional federations (La Nucía, 2025).

-6th, Spanish U16 5 km Road Race Walking Championships (Marín, 2025).

-7th, Spanish U16 Outdoor Championships 3,000 m race walk (Gijón, 2025).

-8th, Spanish Winter Race Walking Championships (3 km), U16 development level (O Barco de Valdeorras, 2025).

-1st individually over 3,000 m race walk at the Spanish U16 Club Championships (Final A).

-1st, Castilla-La Mancha U18 10 km Road Race Walking Championships (Campo de Criptana, 2026).

–1st, Castilla-La Mancha U16 5 km Road Race Walking Championships (Campo de Criptana, 2025).

-1st, Castilla-La Mancha U16 3,000 m Race Walk Championships (Cuenca, 2025).

Her personal bests:

-3,000 m race walk on the track: 14’34 (U16)

-5,000 m race walk on the track: 24’05 (European U18 qualifying standard)

-10 km road race walk: 51’17 (U18)

 

What you might not know about Carolina…

For years she combined athletics with taekwondo. She took up this Korean martial art, which is also an Olympic sport, at the age of 6 and reached blue belt. At 13 she chose athletics, and race walking in particular, because it was becoming difficult to fit in the training for both sports.

Some photos of Carolina Sala Picazo

Carolina Sala Picazo 1
Carolina Sala Picazo 2
Carolina Sala Picazo 3
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Carolina Sala Picazo 5